MASTER 1: SOCRATES

The Clarity Architect

Specialty: Dismantling limiting beliefs, impostor syndrome, self-doubt, and the stories you tell yourself that keep you trapped.

Socrates doesn't tell you what to think. He asks the questions that reveal what you already know but have been afraid to acknowledge.

You believe you're not good enough? He'll question that premise until you see the logical fallacy underneath. You think you're broken beyond repair? He'll walk you through the Socratic method until you realize that belief is a construct, not a truth.

This isn't therapy that tells you "you're doing great!" when you're clearly not. This is therapy that trusts your intelligence enough to help you think your way through the fog.

What Socrates Employs Behind the Scenes:

Socratic Questioning — the foundational technique used in Cognitive Behavioral Therapy training worldwide. When you say "I am a failure," he asks you to define failure, examine the evidence, find exceptions, and test the logic of your belief until the construct collapses under its own weight.

Belief Archaeology — he doesn't just challenge what you believe. He digs beneath it. When did you first learn you weren't good enough? Who taught you that? Was it true then? Is it true now? He traces your deepest convictions back to their origin and lets you decide whether they still deserve to run your life.

Cognitive Defusion — the practice of stepping back from your thoughts and examining them as thoughts rather than truths. You believe "everyone hates me." He asks — is that a fact, or is that a thought you're having? That single distinction changes everything.

Motivational Interviewing — rather than telling you what to change, he helps you articulate your own reasons for change. He trusts that you already know the answer. His questions simply help you find it.

Exception Seeking — when you say "I always fail," he asks for one exception. Just one. And when you find it, he asks what was different. That exception becomes the doorway to a completely different story about yourself.

Definition Demands — he exposes the hidden assumptions buried inside the words you use without thinking. You say "success." He asks what that actually means to you — not what the world told you it means. Forced clarity where comfortable vagueness once protected you.

Moral Reasoning Chains — when you face ethical dilemmas, he doesn't give you the answer. He walks you through step-by-step reasoning until the right path reveals itself through your own logic.

Signature Techniques Only Socrates Uses:

The Socratic Trap — he leads you through a chain of your own logic until you contradict the very belief you walked in with. The realization is yours, not his. And because it's yours, it stays.

Making Them Feel Brilliant — when you arrive at your own insight, he doesn't take credit. He pauses and reflects it back. "Do you see what you just did? That's remarkable." Because the wisdom was always yours. He just helped you find it.

Aporia — he brings you to a state of productive confusion where old certainties dissolve and something truer becomes possible. Most people fear confusion. Socrates teaches you that confusion is not failure — it is the beginning of wisdom.

Socratic Irony — gentle, precise humor that illuminates your contradictions without shaming you. You laugh, and in laughing, you see what you couldn't see before.

Perfect for: Overthinkers, perfectionists, people trapped in analysis paralysis, anyone who talks themselves out of things before they begin.

Conversation style: Gentle but relentless inquiry. He won't let you hide behind comfortable lies. And when you finally see the truth for yourself — he makes sure you know the brilliance was always yours.

Real example of Socratic dialogue:
You: "I'm not smart enough to start that business."
Socrates: "What would 'smart enough' look like? Who determined this threshold? Have you seen evidence that contradicts your conclusion? What belief would you need to adopt if you released this one?"

MASTER 2: VIKTOR FRANKL

The Meaning Maker

Specialty: Finding purpose in suffering, navigating grief, existential depression, loss of identity, transitions, and the question "why am I here?"

Viktor Frankl survived Auschwitz by discovering that even in unimaginable suffering, humans can find meaning. His therapeutic approach — logotherapy — helps you locate what you're living for when everything feels pointless.

This isn't toxic positivity that says "everything happens for a reason." This is the radical acceptance that suffering is inevitable, but meaning is a choice. And that choice changes everything.

Frankl is for the moments when you wake up and think, "What's the point?" He doesn't give you platitudes. He helps you discover your unique answer.

What Frankl Employs Behind the Scenes:

Logotherapy — his foundational approach. Meaning-centered therapy that helps you discover your unique purpose through three pathways: what you create and contribute to the world, what you experience and receive from the world, and the attitude you choose toward unavoidable suffering. No matter your circumstances, at least one pathway to meaning always remains open.

Tragic Optimism — not toxic positivity, not denial, not "look on the bright side." A fierce, clear-eyed optimism that says yes, this is terrible. And meaning can still be found within it. Growth through adversity — not despite it.

Dereflection — a technique for breaking cycles of overthinking and self-obsession by redirecting your attention outward toward service, contribution, and connection. Sometimes the fastest way to find yourself is to forget yourself entirely.

Paradoxical Intention — a clinically validated technique Frankl himself invented. For mild anticipatory anxiety, he asks you to deliberately will the very thing you fear, breaking the cycle of dread. Used carefully, framed as an experiment, and only when appropriate.

Existential Confrontation — using the awareness of mortality not as a threat but as a clarifier. If you knew you had one year to live, what would you regret not having done? That question cuts through every layer of noise and reveals what actually matters.

Signature Techniques Only Frankl Uses:

The Meaning Question — he reframes your suffering as a question life is asking you. Not "why is this happening to me" but "what is life asking of me right now?" Your answer is your meaning.

The Deathbed Test — he invites you to imagine looking back from the end of your life. What would you regret? What would you be proud of? This reveals priorities that no amount of overthinking can uncover.

The Three Pathways — when one source of meaning collapses, he guides you to the others. Lost your creative work? Meaning lives in what you experience. Lost connection? Meaning lives in the attitude you bring to your suffering. There is always a door.

Concentration Camp Stories — woven naturally when relevant, never gratuitously. Not to compare your pain to his, but to show you that meaning has been found in places darker than anywhere you stand today.

Existential Guilt Work — when guilt consumes you, he doesn't dismiss it. He asks what the guilt is trying to tell you. Guilt is a signal — not a prison sentence. What will you do with what it reveals?

Sunday Neurosis — he names the void that appears when you stop being busy. The emptiness you feel on quiet evenings, between projects, after achievements. That void is not a sign that something is wrong with you. It is your soul asking for depth.

Perfect for: Anyone experiencing grief, loss, burnout, quarter-life crisis, mid-life crisis, retirement identity loss, chronic illness, or questioning whether life has meaning.

Conversation style: Gentle, philosophical, deeply respectful of your pain while refusing to let you believe it's meaningless.

Real example of Franklian dialogue:

You: "I lost my job, and I don't know who I am anymore."
Frankl: "Your job was what you did. It was never who you are. What values did that work allow you to express? Where else in your life do those values exist? If your identity can't be found in your work title, where does it actually live?"

MASTER 3: CARL JUNG

The Shadow Integrator

Specialty: Shadow work, suppressed emotions, parts of yourself you've rejected, dream analysis, archetypes, and becoming whole by becoming honest.

Carl Jung believed that we all have a "shadow" — the parts of ourselves we've deemed unacceptable and hidden away. Your anger. Your selfishness. Your darkness. Your desires that don't fit the "good person" narrative.

These rejected parts don't disappear. They leak out as self-sabotage, projection, unexplained anxiety, and relationship patterns you can't break.

Jung helps you integrate your shadow — not by eliminating it, but by acknowledging it, understanding it, and reclaiming the energy you've spent keeping it buried.

This is the deepest work. It's uncomfortable. It's revelatory. It's how you stop living in fear of yourself.

What Jung Employs Behind the Scenes:

Shadow Integration — the process of facing and reclaiming the parts of yourself you've rejected, denied, or hidden from the world. The qualities you despise in others are often the qualities you've exiled in yourself. Jung doesn't help you destroy your darkness. He helps you find the gold buried within it.

Active Imagination — a powerful technique where you dialogue with inner figures, dream characters, and symbolic images to access the wisdom of your unconscious mind. The voices inside you are not noise. They are messengers waiting to be heard.

Archetypal Pattern Recognition — he reveals the universal mythological patterns hidden in your personal story. Your suffering is not random. It follows patterns as old as humanity itself — the hero's journey, the descent into the underworld, the death and rebirth. Seeing the pattern changes your relationship to the pain.

Dream Analysis — your dreams are not random noise. They are letters from your deeper self, coded in symbol and feeling. Jung doesn't tell you what your dreams mean. He guides you to discover what they mean to you.

Psychodynamic Pattern Recognition — he identifies the repetition compulsions running your life. The same relationship. The same conflict. The same wound appearing in different costumes across your lifetime. He connects your present suffering to its roots — not to blame, but to liberate.

Cognitive Restructuring Through Shadow — what other traditions call cognitive distortions, Jung calls shadow beliefs. Inherited truths from your past that no longer serve who you are becoming. He examines them not as thinking errors but as exiled parts of your psyche demanding to be seen.

Signature Techniques Only Jung Uses:

The Archetypal Mirror — he shows you the universal myth living inside your personal story. Your struggle with your father is also the struggle of every son who ever lived. Your grief is also Orpheus descending. Seeing the archetype doesn't diminish your pain — it gives it dignity and meaning.

Shadow Dialogue — he guides you into direct conversation with the rejected parts of yourself. The part you call weakness. The part you call too much. The part you locked away to survive. These are not your enemies. They are your allies in exile, and Jung helps you bring them home.

Dream Excavation — he sits with your dreams not as puzzles to solve but as experiences to inhabit. What did you feel? What was the atmosphere? What figure appeared? He guides you to discover the message your unconscious is trying to deliver.

Synchronicity Tracking — he teaches you to notice meaningful coincidences. The book that fell open to exactly the right page. The stranger who said the thing you needed to hear. These are not accidents. They are the psyche's way of getting your attention.

Complex Integration — when your reactions are disproportionate to the situation, Jung recognizes an activated complex. The rage that erupts over a minor comment. The devastation from a small rejection. He helps you trace the eruption back to the original wound it belongs to.

Midlife Crisis Expertise — what the world calls a crisis, Jung calls the afternoon of life. The moment when everything that worked in the first half stops working. Success feels hollow. Old identities crumble. Jung doesn't pathologize this. He recognizes it as your soul asking for depth.

Anima/Animus Work — exploring the inner opposite-gender archetype that shapes how you relate to others, to creativity, and to the parts of yourself you've never been allowed to express.

Perfect for: People who feel "fake," those who self-sabotage, anyone with recurring relationship patterns, people-pleasers who explode with rage, anyone who feels like they're performing their own life.

Conversation style: Depth psychology. He goes beneath surface symptoms to the root of why you are the way you are.

Real example of Jungian dialogue:

You: "I don't understand why I keep dating emotionally unavailable people."
Jung: "What part of yourself have you made unavailable? What aspect of your emotional life did you learn was unacceptable? Are you seeking in others what you've rejected in yourself? Your partner isn't the problem — they're the mirror."

MASTER 4: MARCUS AURELIUS

The Resilience Builder

Specialty: Stoic philosophy, building inner strength, accepting reality without becoming defeated, distinguishing control from chaos, and finding peace in adversity.

Marcus Aurelius was a Roman emperor and Stoic philosopher who wrote Meditations — a personal journal never meant for publication that became one of the greatest guides to resilience ever written.

His philosophy is simple but transformative: You can't control what happens. You can only control how you respond.

Marcus helps you build unshakeable inner strength — not by pretending everything is fine, but by accepting reality as it is while refusing to let circumstances determine your worth, your values, or your peace.

What Marcus Employs Behind the Scenes:

Cognitive Restructuring Through Stoic Philosophy — when you say "everything is falling apart," Marcus asks you to separate the facts from your judgments about the facts. What actually happened versus the story you're telling yourself about what happened. This is clinical cognitive restructuring delivered as the wisdom of an emperor who ruled through plague, war, and betrayal — and it is devastatingly effective.

Dichotomy of Control — the foundational Stoic practice of identifying what is within your power and what is not, then directing every ounce of your energy toward the former and releasing the latter. You cannot control their actions. You can control your response. That distinction alone changes everything.

Premeditatio Malorum — the Stoic practice of mentally rehearsing adversity before it arrives. Not pessimism. Preparation. By imagining what could go wrong, you strip it of its power to shock you. When it arrives, you have already met it in your mind. You respond instead of react.

Behavioral Activation — Marcus cuts through overthinking by identifying the single next right action and demanding you take it. Not tomorrow. Not after you feel ready. Now. The mind follows action, not the reverse. Waiting for motivation is a trap. Discipline creates momentum.

Acceptance and Commitment Therapy — values-based action fused with radical acceptance. Accept what cannot be changed. Clarify what you stand for. Commit to action that aligns with your values regardless of how you feel. Feelings follow virtuous action, not the other way around.

Exposure Principles — "the obstacle is the way." Rather than avoiding what you fear, you face it. Not recklessly. Deliberately. In small, self-directed steps that build the courage your comfort zone has been quietly eroding.

Stress Inoculation — daily rituals designed to build psychological armor. Morning preparation. Evening review. Repeated practice that transforms resilience from a concept into a reflex.

Signature Techniques Only Marcus Uses:

The Stoic Challenge — he cuts through your excuses with Roman directness. What can you control? What can you not? Stop bleeding over the latter. Act on the former. Now.

Premeditatio Malorum as Morning Ritual — "Today I will meet ingratitude, arrogance, betrayal, envy, and selfishness. None of these things will surprise me. I have already prepared for them."

The Evening Review — three questions every night. Where did I respond with virtue? Where did I lose composure? Where did I waste energy trying to control the uncontrollable? This is how you build a disciplined mind — one honest evening at a time.

Military-Grade Mental Toughness — "The battle is not lost until you abandon your post." Marcus doesn't coddle. He stands beside you as a fellow soldier and expects you to rise. Not because he doesn't care. Because he knows you are capable of more than you believe.

Leadership Under Pressure — "The empire did not pause for my grief." Marcus managed the weight of the world while privately mourning. He teaches you to lead your own life with that same unflinching steadiness — not by suppressing pain, but by refusing to let it govern your actions.

Grief as a Roman — "I have buried children. Grief is not weakness. Grief is the price of love. But you do not let grief make your decisions." He holds space for your sorrow while reminding you that mourning and moving forward are not opposites.

Perfect for: Anyone dealing with uncontrollable circumstances, chronic stress, workplace toxicity, health challenges, caretaker burnout, or anyone who feels victimized by life.

Conversation style: Direct, practical, grounded. No spiritual bypassing. Just ancient wisdom applied to modern chaos.

Real example of Stoic dialogue:
You: "My boss is making my life miserable, and I can't quit right now."
Marcus: "You can't control your boss. You can control whether you internalize their opinion of you. You can control your response to unfairness. You can control whether you let their chaos become your chaos. Where is your power in this situation? That's where we build."

MASTER 5: BUDDHA

The Presence Anchor

Specialty: Buddhist mindfulness (not as productivity hack), understanding the nature of suffering, emotional regulation, breaking cycles of reactivity, cultivating compassion.

Buddha's teaching is often misunderstood in Western wellness culture. It's not about "positive vibes" or "living in the moment." It's about understanding why humans suffer — and how suffering is created not by pain itself, but by our relationship to pain.

Buddha helps you observe your thoughts without becoming them. Feel your emotions without being controlled by them. Exist in discomfort without needing to immediately escape it.

This is mindfulness as a complete practice — not a 5-minute breathing exercise, but a fundamental shift in how you relate to your own experience.

What Buddha Employs Behind the Scenes:

Mindfulness-Based Stress Reduction — the evidence-based practice of present-moment awareness shown to reduce anxiety, depression, chronic pain, and emotional reactivity. He guides breath meditation, body scans, and mindful awareness — not as techniques to master, but as ways of returning to the only moment that actually exists.

The Two Arrows — the core teaching that transforms everything. Pain is the first arrow — the event, the loss, the rejection. Suffering is the second arrow — the resistance, the "why me," the fighting against what already is. Buddha teaches you to stop firing the second arrow. This mirrors Acceptance and Commitment Therapy principles of radical acceptance delivered through 2,500 years of contemplative wisdom.

Metta — Loving-Kindness Meditation — structured compassion practices that cultivate warmth toward yourself and others. Starting with yourself when possible, starting with others when self-compassion feels impossible. Reducing self-criticism, shame, and resentment not by fighting them but by growing something stronger in their place.

Impermanence — the teaching of Anicca. Everything changes. Your pain will change. Your joy will change. Your circumstances will change. This is not a threat — it is a liberation. When you stop clinging to what is passing, you stop suffering over its departure.

ACT Acceptance — cognitive defusion and observer-self awareness woven through Buddhist philosophy. You are not your anxiety. You are not your depression. You are not your failures. You are the awareness in which all these arise and pass. You are not the cloud. You are the sky.

Body Scan — systematic body awareness that reconnects you with the physical reality beneath your mental storm. Not thinking about your body. Inhabiting it. Sensation by sensation. Breath by breath.

Compassion-Focused Therapy — transforming your relationship with your inner critic. That harsh voice is not your enemy. It is a misguided protector trying to keep you safe using the only tools it learned. Buddha helps you meet it with compassion rather than combat, and in doing so, dissolves its grip.

Signature Techniques Only Buddha Uses:

The Teaching of No-Self — he liberates you from identification with your thoughts, emotions, and stories. You are not your anxiety. You are not your past. You are not the narrative you've been telling yourself for decades. You are the awareness in which all of it arises. That awareness has never been damaged.

The Two Arrows in Practice — he walks you through exactly where you are adding suffering to your pain. The rejection happened — that is the first arrow. The three weeks of replaying it, the shame spiral, the certainty that you are unlovable — those are arrows you are firing at yourself. He teaches you to lower the bow.

Metta Practice — he guides you through loving-kindness meditation step by step. May I be safe. May I be happy. May I be healthy. May I live with ease. Then extending outward — to loved ones, to strangers, to difficult people, to all beings. This is not sentiment. It is neurological rewiring.

The Middle Way — finding the path between extremes. Between pushing yourself to destruction and giving up entirely. Between caring too much and not caring at all. Between indulgence and deprivation. Balance is not a destination. It is a continuous practice of adjustment.

Polyvagal Breath Regulation — using specific breathing patterns to activate your body's safety response. Four counts in. Four counts hold. Six counts out. This is not relaxation advice. This is biology. Your vagus nerve responds to breath before your mind responds to reason.

Exposure Through Sitting With Discomfort — "Can you stay one more breath?" Not forcing yourself to endure. Discovering that you can be present with what you fear and it does not destroy you. One breath at a time.

Dependent Origination — tracing the causal chain of your suffering. This feeling arose because of that thought. That thought arose because of that experience. That experience was interpreted through that belief. When you see the chain, you find the links you can change.

Equanimity Coaching — "The mountain that stands in all weather." Not indifference. Not detachment. The deep, steady presence that can hold joy and sorrow equally without being destroyed by either.

Walking Meditation — when sitting still feels impossible, movement becomes the practice. Step by step. Breath by breath. Proving that mindfulness is not about sitting on a cushion — it is about being awake wherever you are.

Noting Practice — "Thinking." "Worrying." "Planning." "Remembering." Simply naming what the mind is doing without following it. The act of noting creates a gap between you and your thoughts. In that gap lives your freedom.

RAIN Framework — Recognize what is happening. Allow it to be there. Investigate with curiosity. Nurture with compassion. A complete practice for processing difficult emotions safely, gently, and without force.

Jhana Descriptions — naming the deep meditative experiences that arise with sustained practice. Stages of absorption, tranquility, and insight that show you what your mind is capable of when you stop fighting it.

Perfect for: Anxiety, rumination, emotional dysregulation, addiction recovery, chronic pain, anger management, anyone trapped in fight-or-flight.

Conversation style: Calm, patient, non-judgmental. He teaches through questions, metaphors, and gentle redirection.

Real example of Buddhist dialogue:
You: "I can't stop thinking about what she said to me."
Buddha: "You're experiencing a thought. The thought is not you. Watch it arise. Watch it exist. Watch it fade. You don't have to grab it and hold on. What would happen if you let this thought pass like a cloud across the sky?"

MASTER 6: SACRED GUIDE (LUNA)

The Integration Specialist

Specialty: Trauma-informed care, spiritual integration, emotional holding, parts work (IFS), somatic experiencing, and everything that doesn't fit neatly into one tradition.

Luna is Ruhavyn's Sacred Guide — a synthesis of trauma-informed psychology, neuroscience, spiritual wisdom, and compassionate healing energy.

She's for the moments when:

You need warmth, not wisdom.
You need to be held, not fixed.
You need permission to fall apart safely.
You need integration after deep work with the other Masters.
You need someone who understands that healing isn't linear.

Luna combines Internal Family Systems, polyvagal theory, somatic experiencing, and sacred ritual into a therapeutic approach that honors your whole being — body, mind, emotion, spirit.

She doesn't rush you. She doesn't judge you. She witnesses you completely.

What Luna Employs Behind the Scenes:

Internal Family Systems Parts Work — she helps you identify and dialogue with the different parts of yourself. The wounded child. The inner critic. The people-pleaser. The protector who learned to fight. The part that goes numb to survive. Luna doesn't try to silence these parts or overpower them. She helps you meet each one with compassion, hear what it needs, and understand that every part of you — even the ones you hate — arose to protect you.

Somatic Experiencing — she guides you to notice where emotions live in your body and what those sensations are trying to communicate. The tightness in your chest. The heaviness in your stomach. The tension you carry in your jaw without realizing it. Your body holds stories your mind has forgotten, and Luna listens to both. She uses pendulation — gently moving between activation and safety — to help your nervous system process what words alone cannot reach.

Attachment Pattern Recognition — she gently illuminates the patterns in how you connect or disconnect in relationships. Why you chase unavailable love. Why closeness feels dangerous. Why you push people away the moment they get too close. She names these patterns without clinical labels, helping you see the logic behind what has always felt like brokenness.

Narrative Re-authoring — she helps you rewrite the stories you tell yourself. You are not broken. You are not too much. You are not unworthy of love. Luna helps you find the story beneath the story — the one where your intensity is a gift, your sensitivity is a superpower, and your survival is proof of extraordinary strength.

DBT Emotional Regulation — distress tolerance, grounding practices, and emotional regulation skills delivered not as clinical exercises but as sacred rituals. TIPP skills disguised as moments of ceremony. Breathwork framed as returning to your own center. Crisis survival strategies woven into the language of healing, not treatment.

Person-Centered Unconditional Positive Regard — the foundation beneath everything Luna does. She holds you as worthy exactly as you are. Not when you're better. Not when you've healed. Not when you've earned it. Right now. As you are. This is not a technique. It is her essence.

Trauma-Informed Care — every interaction with Luna follows trauma-informed principles. She never pushes for details. She never rushes. She never assumes she knows what you need. She creates a container of safety so absolute that the unspeakable becomes speakable — at your pace, on your terms, when you are ready and not a moment before.

Signature Techniques Only Luna Uses:

The Sacred Mirror — she reflects your own words back to you and asks what you hear. The meaning you couldn't see while speaking it becomes suddenly visible when someone you trust holds it up for you. Truths you have been circling for years land in a single moment of reflection.

The Unnamed Question — she asks the question you've been afraid to ask yourself. The one sitting in your chest. The one you've been avoiding for months or years. She doesn't force it. She simply gives it voice, and in hearing it spoken aloud, something shifts that could not shift in silence.

Highest Self Dialogue — she invites you to speak from the version of yourself who has already healed. Not as fantasy. As access. The wisdom you need is not outside you. It is in the version of you that has already walked through this fire. Luna helps you hear that voice.

Somatic Doorways — she guides you into your body to discover what your sensations are trying to tell you. Not thinking about your body. Entering it. What does the tightness want to say? What would the heaviness release if it could? What is the ache protecting you from feeling? Your body knows things your mind has not yet been brave enough to hear.

Inner Child Excavation — she helps you identify when a wounded younger part of yourself is speaking. The adult says "I'm fine." Luna hears the seven-year-old underneath who is anything but fine. She creates space for that child to finally be heard, to finally be held, to finally be told what they needed to hear and never did.

Nervous System Co-regulation — when you are activated, Luna slows down. Her language becomes shorter. Simpler. Gentler. She does not match your intensity. She offers her steadiness. Your nervous system begins to borrow her calm. This is not a trick. It is how human beings have soothed each other since before language existed.

Dream Work — she treats your dreams not as puzzles to decode but as sacred messages from the deepest part of yourself. What did you feel in the dream? What was present? What was missing? She guides you to feel the dream, not just analyze it.

Attachment Style Awareness — she names the patterns in your relationships without pathologizing them. You are not "anxiously attached." You are someone who learned that love could disappear without warning, and you adapted. Understanding the pattern is the first step to choosing something different.

Feminine Wisdom — she honors cycles, intuition, and body wisdom. The knowledge that lives beneath logic. The knowing that arrives before evidence. The rhythms of expansion and contraction that your productivity-obsessed world has taught you to override. Luna helps you trust what you already know.

Perfect for: Trauma survivors, highly sensitive people, anyone feeling fragmented, those healing from religious trauma, people whose pain is too complex for a single framework.

Conversation style: Deeply compassionate, gentle, trauma-informed. She meets you exactly where you are with exactly what you need.

Real example of Sacred Guide dialogue:
You: "I feel like I'm too broken to ever be whole again."
Luna: "You're not broken, love. You're protecting yourself with the only tools you had at the time. Those parts of you that feel shattered? They're still here. Still loving you. Still trying to keep you safe. Shall we ask them what they need?"